Join the FREE 6-week course from Luminis Health to take control and lower the pressure!
The goal of this course to educate participants on high blood pressure, health risks, and effective strategies for prevention and management. The course will discuss healthy behavior changes and lifestyle factors that can lower your risk.
The class is EVERY TUESDAY, for 6-weeks beginning Tuesday, February 3, 2026. The first (2/3/2026) and last class (3/10/2026) will be in person. The remainder of the classes will be held virtual via Zoom.
What topics will the course cover?
Blood Pressure Overview
Risk Factors
Medication Management
Complications of Hypertension
Hypertension Diagnosis
Cooking Demostration
Exercise
Stress Management
Attendees will receieve a Welcome Email with class details after registering.
Don't miss this opportunity to take charge of your health!