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Shattered Silence Workshop: “Breakthrough Resiliency”
Overview:
LIfe of Joy Foundation - Community Soul Shop - Youth/Young Adult Focus
Learn how to recognize, understand, and manage personal triggers in a supportive and
educational workshop led by mental health advocates. This session will provide practical tools
for emotional regulation, self-awareness, and personal growth.
GOALS:
● A safe and inclusive environment
● Insightful conversation around trauma and triggers
● Strategies for developing healthy coping mechanisms
● Opportunities for open dialogue and peer support
Lunch and Refreshments Provided